Inhale Peace. Exhale Stress

Simply Breathe Studio is an onground initiative by The Resiliency Program, tailored for modern audience to help them build strength and resilience in facing today's challenges with courage and wisdom .

With Simply Breathe, you will get

  • Access to the Resiliency Program App
  • Resilience questionnaire and score evaluated every 90 days to measure your progress and modify your personalized program
  • Daily wellness sessions
  • Individual centric workshops led by experts
  • Diet consultations
  • Community building events
  • Daily reminders and delivery of wellness videos
  • Access to 100s of videos on breathing, yoga, stretching, mindfulness, lifestyle, and nutrition
  • Tailor made programs addressing your specific issues

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