Sr. Nutritionist

Dr. Shikha is contagiously positive, and passionate about nutrition and healthy living! She is known for her comprehensive approach that encompasses physical, mental and spiritual well-being. Anyone can count on her for sound professional expertise and practical ideas to make good nutrition easier. You can also count on her to find a way to balance in your favourite fun foods

Dr. Shikha started her nutrition career more than fifteen years ago in Delhi When she counselled across weight management, pediatrics, heart health, geriatrics, digestive issues and more. There, she spent several years providing individual counselling and group sessions in weight management and how to manage healthy blood sugars. While living in Delhi, she also worked as a health promotion Dietitian

She has been providing a wide variety of nutrition counselling services in preventative health, chronic disease, emotional eating and weight management education. Over her career she has developed skills and a special interest in working collaboratively with psychologists and physicians regarding disordered eating, anorexia, bulimia and binge eating disorder recovery. Shikha has a trusted ability to encourage her clients to eat more mindfully, intuitively and overall improve their relationship with food and their body. She loves creating new plant-based recipes and often shares her approachable dishes on Various Social Platforms. As a mom, she is always looking for new nutritious recipes that all ages can enjoy. She is an advocate of healthy living through nutrients and plant-based diets, with a focus on healing inflammation and gut issues. Her favorite line is “Turn Back Time “.

Dr. Shikha completed her Bachelors in biochemistry hons , MD in acupressure acupuncture , Clinical nutrition , NDDY ( yoga naturopathy ).

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