Resiliency Program
for Individuals
In 2019, the World Health Organization (WHO) declared Burnout an occupational phenomenon and included it in the 11th Revision of the International Classification of Diseases (ICD-11)

The widespread & multifaceted impact of burnout needs effective strategies and interventions to prevent and manage this growing issue.

How occupational burnout effects your resilience
64%

Individuals face sleeping issues as a result of Burnout

83%

Working professionals feel disrupted sleep

60%

Individuals reported job stress negatively affecting their interpersonal relationships

55%

Individuals think about leaving the profession earlier than they had planned

Half the Millennials and 44%
of Gen Z reported feeling stressed or anxious all or most of the time
Burnout is reported to impact individual’s life satisfaction and overall well-being, impacting daily life enjoyment and personal fulfillment
Individuals experiencing
burnout may isolate themselves, exacerbating feelings of
loneliness and stress
Burnout cause individuals to call in
sick or be absent from work,
which disrupts daily work routines
and responsibilities
Half the Millennials and 44%
of Gen Z reported feeling stressed or anxious all or most of the time
Burnout is reported to impact individual’s life satisfaction and overall well-being, impacting daily life enjoyment and personal fulfillment
Individuals experiencing
burnout may isolate themselves, exacerbating feelings of
loneliness and stress
Burnout cause individuals to call in
sick or be absent from work,
which disrupts daily work routines
and responsibilities

A Resilient You is a More Productive You

The Resiliency Program is a 360-degree holistic wellness solution to reduce
and eliminate the Burnout Syndrome and boost resilience with an insightful, thoughtful, and a scientific approach.. 

We Begin With
The Resiliency Assessments

The standarized resilience assessments derived from MBI (Maslach Burnout Inventory) helps identify yoyur resilience level and areas of improvement through its interactive dashboards and in-depth analytics

  • Convenient access
  • Multilingual
  • Multiple choice format
  • Completion bar
Access
The Resiliency Result

Take a personal standard psychometric test to find out your

  • Resilience level
  • Multilingual
  • Scores across all 4 resilience factors (Enthusiasm, Fatigue, Motivation, 
    Negativity)
  • Stress level
Craft
Your Personalized Resiliency Plan

Based on your Resilience level get a Resiliency Plan crafted especially for you

  • Create your personalized daily wellness routine to help you establish healthier habits in order to manage your physical and emotional outlook
  • Access adrenal support meal plan to promote overall well-being, providing essential nutrients and energy, supporting stress management, and reducing the risk of diseases
  • Get recommendations on nutrient supplements to bridge nutritional gaps, reducing physical and emotional stress, boosting resilience and preventing burnout
  • Configure hydration reminders to manage your water intake and stay active
Deliver
Resilience with a 360-degree approach

Get Wellness delivered to you with our high tech and high-touch approach

  • AI Resilience Coach: Your personal wellness guide, right in your pocket (iOS & Android).
  • Your Wellness Blueprint: A custom plan built from your assessment to target your specific stress and health symptoms.
  • Intelligent Reminders: Get hydration and wellness nudges engineered for your body's unique needs.
  • Precision Supplement Advice: Get data-backed nutritional recommendations to optimize your health.
  • Kumbhak Therapies: Expert-led protocols to effectively manage blood pressure, sugar, thyroid, and related conditions.
  • Instant Stress Relief: Master quick-acting mindfulness, breathing, and mental techniques to dissolve stress in the moment.
  • Personalized Yoga & Mindfulness: Group sessions tailored to your specific well-being goals and stress symptoms.
  • Personalized Meal Planning: Receive custom meal plans for your conditions or leverage our specialized Adrenal Support plan.
  • Transformative Workshops: Build deep resilience in expert-led sessions on Relationships, Emotional EQ, RENEWALism and more
Track
Your Progress

Utilize the state-of-the-art in-built app tracker to help you with

  • Monitoring your emotions with the mood tracker
  • Ensuring optimal water intake with the hydration tracker
  • Monitoring your overall well-being with the wellness routine tracker

Powered by pragmatic approach, SaaS platform and evidence based strategies

Your portal for proactive burnout solutions

burnout-assessment

Access to quaterly standardized individual resilience assessments

psychologists

Access to Resilience workshops/ sessions by wellness experts, nutritionists, psychologists & more

knowledge-hub

Access to self-help knowledge hub

meal-plan

Access to customized meal plans

hydration

Configurable hydration reminders

mood-tracker

Mood tracker
and Routine tracker

nutritional

Tailored nutritional supplements recommendations

support

24/7/365 technical
and user support

Join The Resiliency Program

Download Now on iOS & Android

App Store Play Store

Why you should choose Resiliency Program

data-packed
Data backed approach

Powerful purpose-build SaaS platform to enhance wellness and promote resiliency with evidence-based strategies.

360-degree
360-degree solution

Recommendations for lifestyle changes, nutritional supplements, meal planning, mindfulness training and more.

expert-guidence
Expert guidance

Access to experienced professionals such as nutritionists, psychologists, wellness coach and more for specialized in burnout management.